Discovery Time! How to find Joy and Bliss

A lot of light workers, wayshowers, gatekeepers, starseeds etc. are struggling with the big responsibility they feel sitting on their shoulders when thinking about that “little task” and mission to save this world. 

It makes us feel heavy and often like being on duty. We see all the evil and the suffering in the world, and just don’t know how to change all of this. 

Now here comes the good message: We don’t have to change anything! The old world is perfect as it is. It was our school to experience duality and separation. There is nothing to change. It is not possible. We can only build a new world, a new paradigm. To inspire change, not to make people change. And it starts with us. Inside. 

The only mission and responsibility we have is to learn to love and appreciate ourselves. To work through our own conditioning and programming, and releasing what no longer serves.
As soon as we get the hang of it – the love and joy we experience is so overflowing, that the rest happens by itself.

We are in a natural state of flow and feel blissful.
The question is – how to get there? How do I get rid of all these heavy feelings of not being good enough and not being able to move forward as I would like to?

Actually it is very simple in theory. We just have to unlearn all the programmed patterns of feeling duties and fulfilling expectations. We have to calm down this strong voice of conscience that tells us what we are supposed to do and what we are not supposed to do. Indeed, simple – but to actually do it, is another story. We have a powerful ally, if we allow him/her to be: Our inner child. 

The key: let your inner child come out and play. Enchantment is what brings us there.”

The key: Let your inner child come out and play. Enchantment is what brings us there. We can learn a lot from children. Take the time to watch a child playing. They forget everything around them and all that counts is the experience and joy in that moment. Children are naturally living in the now. Children love to discover and to go on adventures to learn and understand how everything works. They do that in a very intuitive and playful way. They are in “Discovery Mode” so to say. 

The first and most important step is to reconnect to that inner child of ours. S/he will probably first not trust this, because  s/he has learned that it is not okay to be him/herself. The more we converse with the inner child, and allow him/her to express his/her essence, the more trustful s/he will be, and the more ready to play and discover.

There are so many things for us to discover! Here are a couple of inspirations that will contribute to move on in your personal awakening journey and find joy and happiness for yourself.

1) Discover what brings you joy

Do you know what really brings you joy? What activities are you absolutely forgetting space and time with? No? If so – your inner child will be your greatest advisor. Go back into your own childhood. What was it that you loved to spend your time with? What made you laugh? Just because we have grown up, does not mean we cannot have fun anymore. Jokes, comedy, going on a playground, climbing a tree…. just go for it! As children, we were powerful creators and we created all the time: stories, paintings, games, toys, tree houses etc. What did you create as a child? This will give you valuable hints on what you would still enjoy today. So get in touch with little you and ask him or her to help you to find joy again.

2) Discover your innate gifts

Once you found out what you enjoyed as a child, you will also receive many hints to what your innate gifts are. What were you really good at as a child already? Were there any situations you still look back in awe because you were impressed by your own intuition or abilities? What do others that knew you back then say about you, what were they impressed with? We all have your personal gifts and talents that we brought here to help humanity ascend. It is our task to simply rediscover them. Your inner child will love to help you with this, simply because he or she loves to go on a quest and discover things. One tip: It is probably something you would not even consider as being special, because it is so normal to you. And it is something that everyone who knows you appreciates about you, and admires you for it! 

3) Discover how your bodies work, act and react

We often take our bodies for granted and don’t give them the attention they deserve. Our body is not only the physical body, but also the emotional body, the mental body and the spiritual body. So get in touch with them. Feel carefully into the sensations and energies you are experiencing. Find out when you are feeling happy and fulfilled and when you feel overwhelmed, weak or even ill. Your bodies are trying to talk to you and make you aware of things that need attention and healing. So start appreciating these signs instead of beating yourself up for any pain, emotional breakouts or spiralling thoughts. What stories and beliefs from your childhood are there that disempower you? What is your inner child doing to get love and to prevent pain? Love your bodies and be grateful for the work they do for you. See the lesson behind it and be grateful. Keep a journal and find out the correlations for your own system. Maybe you feel more vulnerable on days with solar flares or earthquakes, or you react sensitively to crowds of people or EMF fields? We are all different and it is very helpful to discover how our individual system ticks.

4) Discover what still needs healing (transformation)

This is closely related to item 3. Our bodies show us what we still need to transform. So do other people that we resonate with. A person we have a conflict with is only mirroring back the same energy frequency to us that we carry within ourselves. So whenever there is a conflict or unpleasant situation that annoys you, makes you feel uncomfortable, sad, angry etc, take a step back and observe. Why is this person causing this reaction? Where is the root cause for the wound they are addressing in us? What pattern are we going into when that happens? The more you realize that these people actually are here to help you and show you an opportunity for healing and the more you can appreciate them, the less you will be presented with these situations. Simply because through your awareness and gratefulness you are embracing these lessons including the pain and are able to let them go. Step by step. Also here, your inner child will be of great help. He or she carries the wounds from the past and when you get in touch with him or her, you will get a lot of answers and will find the root cause. Treating your inner child with love and attention will help the transformation immensely. He or she needs to feel what he or she was missing out on when the wound evolved. You can travel into the past together, to rewrite the stories that kept you trapped. So be your own parent and reprogram the patterns.

5) Discover the language of energy

Now that you have tuned into your own energies and those of your surroundings, you step by step discover and learn the language of energy. You will more and more be able to distinguish between your own energies and those that come from other people or influences that just run through you. After a while you will be able to tune into the different frequencies and you will learn how you can transform low frequencies through your heart chakra into higher frequencies. You will be able to redirect overwhelming energies and use them for something purposeful. The law of attraction always works. You just need to understand that you will always receive the frequency you are sending out. Thus, when you focus on what you don’t want, you are sending out a low frequency of fear or worry – and you will attract the very same frequency. Focus on what you truly want! So start playing with it. It is fun to experiment with energies and learn this new language. The higher your personal frequency gets, the more you will be able to understand the energy and thus language of the higher dimensions and realms. All of a sudden you have a constant dialogue with spiritual guides and angelic beings.

6) Discover the moment

With all of the lessons learned from the above, you will have a much easier time to just be in the moment. Being in the moment is what brings us joy, and when we are joyful, we are in the moment. This is a nice interdependency and is what people often refer to as the “being in the flow”. We are in tune with ourselves and our environment and are completely in the now, not thinking about yesterday or tomorrow. Only when we are able to be in the now, we are alive and overflowing. Because only in the now, we can connect to our essence, to be our true self. Spiralling mentally or emotionally in the past or the future is always our ego. So again – rely on your inner child and his/her playfulness to stay in the moment.

7) Discover true love

The more open we become to the higher frequency, the more we are in the flow, the more we will experience true, unconditional love, especially for ourselves! This is the highest frequency and puts us into a state of bliss. It feels so unbelievably good, we feel happy and whole. So keep exploring these energies. At the beginning – these moments will be only short lived –simply because your mental, emotional and physical body are not able to handle this high frequency permanently, when it is still carrying lower frequencies. The more you heal and rid yourself of the lower energies, the more you will resonate with true love. You will be able to handle these frequencies over longer periods of time, until you fully anchor in it. 

8) Discover who you truly are

All of these discoveries have one purpose: They lead you back to yourself. They show you who you truly are. The more you find your way home, the more authentic you will be, and the brighter your light will shine onto this planet and humanity. You will get to the point when you just know who you are, and what you came here for. Once you are there, you will stay in the flow and vibrate on the higher dimensional frequencies on a permanent level. All of a sudden you realize that you live a life without any fears or dramas and that you have experienced everything you went through to be prepared to inspire anyone who comes into your field. 

Recognize how powerful your inner child can be as your personal advisor and playmate. Wishing you great fun in discovery mode!

The texts I share are always based on my own intuition and/or on experiences of clients, friends and my own. I do not claim what I share to be the ultimate truth. I encourage everyone to only take what resonates to find your own truth and wisdom. As this is universal wisdom, I do not claim any copyright. Please feel free to share this content as long as you keep its message complete so that the meaning does not get twisted. Thank you. Vera


  1. I have read so many articles during my ascension path but I honestly rate Vera’s as the best by far!
    Vera, your way with words (regardless of being your higher self or not….it’s still you) is amazing! You write straight into the soul! From soul to soul, from heart to heart!
    I ll be waiting on your book sometime soon….

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